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I couldn’t wait for the workday to end so I could get to my car and have a good dose of alcohol from the bottle under the seat. You need a contingency plan in place to strengthen your resolve if life in recovery ever gets tough. There’s little more challenging than fighting cravings for drugs or alcohol while you’re clinging https://accountingcoaching.online/what-if-being-sober-sucks-4-tips-to-boost-your/ to sobriety. Robin Cox is the Chief Financial Officer at Cumberland Heights, the Southeast’s premier alcohol and drug addiction treatment center. Robin accepted her role at Cumberland Heights in 2006. There were numerous instances where friends tried to talk to me about the way I drank and how often I did it.

Naturally, there will be moments of concern, difficulty, monotony, rage, and sorrow that complement the feelings of happiness, satisfaction, liberation, and appreciation. 20.”Resentment is like drinking poison and waiting for the other person to die.” – Carrie Fisher. 15.”Holding onto anger is like drinking poison and expecting the other person to die.” – Buddha.

Inspirational Sobriety Quotes

Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life. It can provide ongoing reminders of why you’re making a change, and give you new tools to incorporate as you continue What if being sober sucks? 4 Tips To Boost Your Sobriety on your journey. Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives. If you’re looking for more sobriety resources, check out Monument’s therapist-moderated alcohol support groups and anonymous online forum.

Straightforward and to the point, Carr helps you examine the reasons you drink in the first place in The Easy Way to Control Alcohol. The book leaves you thinking differently about alcohol. For example, he explains why stating alcohol is poison and repeating the tagline “Never Question the Decision” can help you change your unconscious thoughts about alcohol, and shift your mindset. This book is a great place to start if you’ve been feeling sober curious. This is one of the best memoirs on alcohol recovery in my opinion.

Mental Health

By the time he was 26, he was completely hooked on crystal meth. Meth is one of the most addictive and powerful illegal drugs. After 6 months of sobriety, Becki attended Narcotics Anonymous. At the meeting, she met many others in her situation, and she saw how they were enjoying being substance-free.

This post inspires you to stop and contemplate these sobriety quotes that we consider worthy of your attention for a while. These quotes renew your motivation to stay drug and alcohol-free and inspire you to live your life productively and actively. “At 38, I had what looked like an enviable life. I worked at a prestigious law firm in New York City, lived in a great apartment, and had a tight set of family and friends. But I also had an awful secret—an alcohol and cocaine addiction that had worsened to the point of drinking and using around the clock. I was what’s known as a high-functioning addict, looking like a relatively normal person to the outside world.

A Look into the Lives of Those Who Sought Drug Abuse Treatment

My wife, who I believe was also unhappy, frequently left the young children with me for me to supervise while she went shopping or got together with her neighborhood friends. That gave me the opportunity to easily drink at home without needing to hide. Soon, I drank daily in isolation, hiding the quantity of my drinking from my wife, secretly replenishing the supply in the liquor cabinet with bottles I hid elsewhere. I still didn’t think I had a problem with alcohol since I had never missed a day of work and continued to excel in my profession. I was unhappy and disinterested in our marriage, and my attention started to wander.

• I was Discharged from Valley Hope July 8th, 2019.
• As a little girl, I felt different from everyone else.
• When a person transitions, it’s like rebirthing a human.
• These stories motivate others to stay sober, recover, and share their experience with others.
• Not long after, I became part-time student, full-time connoisseur of alcohol and drugs.

And thank god I have this foundation and structure that’s keeping me afloat. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. The information provided on this page is intended to be informative and does not substitute or stand for medical advice. If you are concerned about any of the issues raised on this page then please seek medical advice from a doctor or treatment specialist.

Opinion:  I stopped drinking and built the life I always wanted. Why was I still so anxious?

These 100 inspiring quotes can help everyone through each step on the road to recovery. Sobriety stories can be an inspiring and powerful way to motivate people to stay sober. Through these stories, people can connect to their own experiences, empathize with the hardship of addiction and recovery, and guide those struggling with sobriety. From athletes overcoming substance use disorders to celebrities sharing details of their journeys, Addiction Recovery Stories showcase the strength it takes to overcome an addiction. These inspiring stories provide valuable insight into what it’s like to break free from addictive patterns and come out on top.

Honesty plays a large part in treatment and recovery. Honesty promotes trust among peers, aids in building strong bond, promotes healthy coping mechanisms, and enables us to take accountability for our feelings, thoughts, and actions. While it can be tempting to revert to old, dishonest tendencies, leading with honesty will promote a successful recovery. During the turning point, individuals undergo a transformative experience that goes beyond physical healing.